Pregnancy, Postpartum & Paediatric Chiropractic Care

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At Dr Kate Dinkelmann Chiropractic, we provide chiropractic care for pregnancy, postpartum recovery, babies, children, and families throughout Ballito and the North Coast.

 

Pregnancy Chiropractic Care in Ballito

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During pregnancy, your body goes through many physiological and endocrinological changes. This is wonderful, but it may result in some discomfort. The pelvis widens, the rib cage flares, the spine rounds, your weight increases, and your body releases the hormone relaxin. Visits to the chiropractor can help your body adapt to these changes, improve spinal alignment, and balance the pelvis.

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As your pregnancy progresses, you can become less mobile, restricted in some joints and hypermobile in others (thanks to the hormone Relaxin), making you more susceptible to injury. Routine visits allow you to prevent injury and keep moving with ease later in pregnancy and during labour.

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We do not spin babies, but it is known that tension on the uterine ligaments can cause uterine constriction and possibly restrict movement in the womb. Gentle pelvic adjustments and soft tissue techniques can help to release this tension, allowing your baby to move into position more suitable for labour.

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• Lower back pain during pregnancy

• Pelvic girdle pain

• Sciatica

• Hip pain

• Rib pain

• Neck and shoulder tension

• Preparation for labour and delivery

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The benefits of chiropractic care are not limited to your spine but have neurological effects too. A nervous system free of interference allows for better sleep, immunity, circulation, and mental health – all needed to keep you healthy during your pregnancy!

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Post-Partum Chiropractic Care

The postpartum period places significant demands on a mother's body. Feeding, carrying, lifting, and caring for a newborn can create strain on the spine, pelvis, shoulders, and wrists.

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Postpartum chiropractic care focuses on:

• Restoring mobility

• Supporting recovery after birth

• Improving posture

• Managing neck and back pain

• Reducing feeding-related discomfort

• Preventing overuse injuries

 

As both a chiropractor and mother, Dr Kate understands the physical challenges that come with caring for a growing family and is passionate about helping mothers recover and thrive during the postpartum period.

 

Paediatric Chiropractic Care

 

Dr Kate Dinkelmann has completed postgraduate training in Paediatric Chiropractic and has a special interest in supporting babies, children, and teenagers.

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Children experience rapid growth and development, making movement quality, posture, and nervous system function particularly important during their formative years.

Paediatric chiropractic care involves gentle, age-appropriate assessment and treatment designed to support healthy movement and development.

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Reasons parents bring their babies and children for assessment:

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• Feeding and latching difficulties

• Head-turning preferences

• Tummy time challenges

• Delayed or asymmetrical milestones

• Changes in head shape

• Poor sleep

• Bed wetting

• Tongue tie support

• Growing pains

• Sports injuries

• Headaches

• Poor posture

• Scoliosis

• Neck pain from device use ("tech neck")​

 

Because children often express discomfort differently to adults, signs such as irritability, poor concentration, changes in sleep patterns, digestive discomfort, or reduced participation in activities may warrant assessment.

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Frequently Asked Questions

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Is chiropractic care safe during pregnancy?

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Pregnancy chiropractic care uses modified techniques and specialised positioning to ensure comfort and safety for both mother and baby.

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When should I see a chiropractor during pregnancy?

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Many women benefit from care throughout pregnancy, whether for pain relief, mobility, exercise support, or labour preparation.

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Can babies see a chiropractor?

Yes. Paediatric chiropractic assessments use extremely gentle techniques tailored to the age and developmental stage of the child.

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Looking for a Pregnancy or Paediatric Chiropractor in Ballito?

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Dr Kate Dinkelmann provides pregnancy, postpartum, paediatric, family, and sports chiropractic care from Ballito Wellness Studios, helping families across Ballito and the North Coast move and feel their best.