General Chiropractic

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What conditions do chiropractors treat?

Chiropractors commonly manage back pain, neck pain, headaches, sciatica, sports injuries, pregnancy-related pain and movement dysfunction.

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Do I need a referral to see a chiropractor in Ballito?

No. You can book directly with Dr Kate Dinkelmann without a referral.

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What should I expect during my first chiropractic appointment?

Your first appointment includes a detailed history, physical examination, diagnosis and an individualised treatment plan based on your goals and needs.

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Headaches

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Can chiropractic treatment help headaches?

Many headaches are associated with neck stiffness, jaw restriction, muscle tension and poor posture. Chiropractic care aims to improve neck function and reduce contributing factors.

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Can a chiropractor help with migraines?

Many patients with migraines benefit from a comprehensive approach that includes improving neck mobility, exercise and lifestyle advice.

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What causes tension headaches?

Stress, prolonged sitting, poor posture and tight muscles around the neck and shoulders are common causes of tension headaches.

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Sciatica

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Can a chiropractor help with sciatica?

Chiropractic care may help relieve sciatic nerve pain, lower back pain and associated symptoms by improving joint movement and addressing contributing factors.

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What are the symptoms of sciatica?

Common symptoms include pain that travels down the leg, numbness, tingling, burning sensations and weakness. Symptoms can vary from person to person.

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How long does sciatica take to improve?

Recovery depends on the underlying cause and severity of symptoms. Many patients experience improvement with appropriate treatment and rehabilitation.

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Sports and Running Injuries

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Can a chiropractor help runners?

Yes. Chiropractors commonly work with runners to address injuries, improve mobility and help optimise training and recovery.

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What running injuries do chiropractors treat?

Common running injuries include shin splints, Achilles tendon pain, plantar fasciitis, knee pain, hip pain and lower back pain.

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Can chiropractic care improve running performance?

Good movement, strength and recovery are important for performance. Chiropractic care can form part of a broader strategy to keep runners healthy and active.

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Should I see a chiropractor for sports injuries?

Chiropractors assess movement patterns and provide treatment, exercise and advice to help athletes recover and return to sport.

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Pregnancy Chiropractic

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Is chiropractic care safe during pregnancy?

Yes. Chiropractic care during pregnancy is gentle and adapted to the changing needs of the mother. Treatment aims to improve comfort, mobility and overall wellbeing throughout pregnancy. We are able to modify our set up to allow the mother to lie comfortably during treatment.

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Can a chiropractor help with pregnancy-related back pain and pelvic pain?

Many women seek chiropractic care for lower back pain, pelvic pain, hip pain, round ligament pain and discomfort associated with pregnancy. Treatment is tailored to each stage of pregnancy.

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When should I start seeing a pregnancy chiropractor?

Women may benefit from chiropractic care at any stage of pregnancy. Some patients begin treatment in the first trimester, while others seek care later in pregnancy as their body changes.

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Can chiropractic care help prepare my body for birth?

Maintaining good movement and pelvic function throughout pregnancy may help improve comfort and support the body as it prepares for labour.

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Paediatric Chiropractic

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Is chiropractic care safe for babies and children?

Paediatric chiropractic care uses very gentle techniques that are appropriate for a child's age and stage of development. Dr Kate Dinkelmann has completed postgraduate studies in paediatric chiropractic.

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Can a chiropractor help babies with torticollis and colic?

Chiropractors commonly assess babies with torticollis and colic and provide appropriate management. Both often have many contributing factors. It is best not to "wait and see" but rather book a consultation to resolve the issue.

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At what age can a child see a chiropractor?

Children of all ages may receive chiropractic care. Treatment techniques are adapted to suit each child.

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Can chiropractic care help with posture in children?

Good posture and movement habits are important for growing bodies. Chiropractic care may help identify movement restrictions and provide advice for healthy development. It is important to do spinal screenings as the child grows to identify possible scoliosis and to ensure good spinal "hygeine" as they grow.